The first thought pops in - DEPRESSION, then alone, night, cold, sad... Many have been suffering in silence, suffering at the back. We are not aware of. These people can be our family members or friends or colleagues. It can even be ourselves. Sometimes it will hit us too. It is all up to how we gonna handle it.
It is always a good thing to talk to someone. We don't have to open up to the whole wide world. Just one person is enough. We can either choose to talk to someone we know or even we can choose to talk to someone professional or just someone we met on the bus. As long as we feel safe to talk to the person, we should spell it out. Admit we are suffering doesn't mean we admit defeat.
We may seem to be taking one step backwards but by taking that step we may have a better vision of what's in front of us. We can then plan how to get back up. We can do it alone, but we also have a choice to ask for help. There is nothing to be ashamed of or to be afraid of. There are always ANGELS among us. We just need to ask.
Suffers in silence
Alone in the crowd
Sadness in the heart
Cold in the day
But all these can be mended by the power of LOVE.
Here's my entry for the selfie contest. Made via MomentCam.
It's MONDAY! Let's cheer up and have some FUN instead. I haven't been doing this for quite some time. So let's have a two in one today with Freewrite and MondayRed!
Went shopping at Tesco before I came to office this morning. There's this red heart printed on the milk. Love those cute little hearts. And I made salad for myself and my colleague for lunch too. There's these red cherry tomatoes in the salad. Yummy yummy...
Salad recipe:
Red Oak Leaf Lettuce
Iceberg Lettuce
Cherry Tomato
Purple Cabbage
Corn
Hard Boiled Egg
Steamed Chicken Keel
Colored Twisted Pasta
Grated Cheddar Cheese
Japanese Mayonnaise
Roasted Sesame Mayonnaise
Dried Mixed Herbs
Thank you for your love and support! 💖❤️💗💕♨️🐳
If you know nothing about this cool 5-Minute Freewrite Daily Challenge, you should check out @mariannewest's introduction post to this cool challenge by @mariannewest and @improv.
And as usual, I love to take this freewrite challenge together with the most dangerous writing app . Just set the timer for 5 minutes, and then just write. ALERT! Don't stop and think for more than 3 seconds! WHY? Coz if you stop typing for 3 seconds, all your words will vanish! YES, everything you have typed will be gone.
If you think you can't write, please STOP thinking. Just GO FOR IT! Maybe you can take a look at my first freewrite post. It's a disaster, everytime I read it, I ended up laughing. Freewrite is about having FUN too! So writer or not, (I know I am not really a professional writer), we all can have FUN coming up with creative little ideas and thoughts with this Freewrite daily prompt! What are you waiting for? Go WRITE your first freewrite NOW! Have FUN!
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Thanks to @kalemandra for sharing the beautiful banners. Banners are created by @kalemandra. If you would like to find all the other color banners, you can check out this post.
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If you are interested in the communities and groups I am in, you can find more details below here: -
Sndbox
The Alliance
The Steem Engine
Qurator
MyJuniors
The Freewrite House
I am also one of the proud members of @ladiesofasia
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It takes a pro to transition from depression to salad in less than 50 words
You're a pro now @elizacheng :D
@bensimblog LOL... Thanks... 😅😂
Depression may not be purely caused by emotional or psychological means... Sometimes depression can be a body's natural function to combat certain inflammatory infections. Which means you did an awesome thing eating salads..
@awesomianist Ahh... wasn't aware of this... Eating salad is always a good choice...
@elizacheng Of course!! But be aware though that unless there are herbs garnished into it, just eating lettuce itself is not that healthy since its only zero-calorie fibre with no nutrition. still better than carbs and cholestrol
@awesomianist I will not just eat lettuce only... I prefer to have some meat/eggs with the veggie as the salad...