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Golden Milk is the liquid form of Golden Paste. It's AMAZING! Tumeric is a wonderful anti-inflammatory. I've even fed golden paste to my goats (One of my lambs got under our cow's foot and we had to splint the leg, after resetting. I added the golden paste to his milk bottle. It worked like a bomb!) I can't remember the exact quantities but you basically simmer the tumeric with a little water for 7 minutes. Then add coconut oil and black pepper. You can either refrigerate the paste or freeze in tiny portions and take medicinally. Maybe another post.....you are inspiring me @puravidaville. Or rather, giving me work ;)

Haha… I prefer the inspiring you part 😉. I would be so interested to read that post. It’s fascinating all of the natural medicines we have at our disposal but often aren’t educated enough to use them. Turmeric is my God send at least once a month.

By the way, because of a post you wrote I am now oil pulling. I think you wrote it 🤷🏼‍♀️ Anyway, the benefits are great.

Nope. Not me. I haven't done a post on oil pulling but I did resteem and comment on one a couple months ago. The benefits are amazing!

Maybe that’s where I saw it. Dandays still isn’t convinced. In fact, he thinks I’m a little kooky but I love the feel of my teeth afterwards so I’ll be kooky with my shiny grill :)

As long as you don't have metal fillings (amalgams)....

I have no fillings 😁. What happens when you have metal fillings?

Surprisingly there are two schools of thought with fillings. One is that the oil pulling has absolutely no affect on the fillings. The other (which is what I believe) is that while the process is pulling any rubbish from your mouth it also causes the fillings to release metal fumes. Do some research about the long term hazards of fillings. Eating causes constant leaching of the metal into your body (specifically your brain). Fillings has been linked to alzheimer's for example. In my opinion until you have the fillings properly removed by a qualified natural dentist you should not oil pull with fillings.