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RE: Dealing with seasonal/recurring depression... What tips & tricks do you have?

in #healing6 years ago

if i didn't have access to live greens or a farm...i would scoop this..and add to your morning drink with e3live. again...upfront expense...but it'll last forever! small amounts...titrated UP as felt. https://www.amazon.com/Pure-Synergy-Organic-Superfood-Wellness/dp/B000TG5LJA

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lot's of goodies...in there...like spirulina and chlorella. chlorella is such a bad ass....as are spirulina and klamath lake blue green algae. brain and heart food. lots of wonderful herbs like ashwaghanda...that @enjoyinglife mentioned in his wonderful wonderful comment. he mentioned source water too....oh so important! quite a few sources in oregon. http://www.findaspring.com/category/locations/north-america/usa/oregon/