Challenge Completed.
Daily Challenge for Sunday (apologies if I'm posting in the wrong day):
1.5 hours of Parkour training.
I think 100 reps works for this training... it's very stop start... you basically sprint for 10 seconds and rest for 20-30 while other people have a turn. It's brutally exhausting at times, and not so hard at other times.
As long as you're not posting two workouts for two different days on the same post, it'll all level out. 100 reps is more than fair.
I was watching basic Parkour moves on YouTube the other day to try to learn a few to impress my friends. I wish they had a place you could practice where there was padding and it was idiot-proof.
It's pretty fun, but yeah, I'm nowhere near any level to take it outside just yet.
There's a few parkour gyms around... maybe Google it? The place I go has a huge range of demographics that go to it... everything from kids to a bunch of older women, it's pretty great.