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RE: Question for the Fitness Freaks - What's the best breakfast to start my day ?

in #health8 years ago

thanks for the tip, you can't go wrong with eggs. My main goal at the moment is to lose a bit of weight. I'm making more of an effort to eat whole foods and think more about what I put into my body. Recently, the most common breakfast has been a protein shake, a banana, and some muesli with fresh yoghurt.