I've been very curious about Intermittent Fasting. Could you tell us more about how it has made you feel? Any substantial changes in energy levels, or other health parameters (apart from just weight)?
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I've been very curious about Intermittent Fasting. Could you tell us more about how it has made you feel? Any substantial changes in energy levels, or other health parameters (apart from just weight)?
Intermittent Fasting is great , It makes your body more active and you feel lighter . No change in energy level . In my next post i will let you know the full diet plan with workout .
Great, thank you!