You are viewing a single comment's thread from:

RE: MY WORKOUT PROGRESS PICS - 216,431 Total Team Reps (+3,946) - Steemit Daily 100+ Rep Fitness Challenge - Day # 93 - 3/9/18

in #health7 years ago

image

Daily challenge completed - 110 reps

Did tve CrossFit open 18.3. Adjusting for my regular 10 DU=1 rep and including a lot of extra ring and bar muscle up work it comes out at 110. Rough stuff, my back, shoulders and calves hurt after this, need some rest and plenty of food.