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Thanks so much, Yes it makes it so much easier if you are fit BEFORE you are carrying a baby.... lol. It really does help with so many things. :-) I'm wanting to post a bit about health improvement topics. I'm not overweight not very unfit, but there are so many things you can do to improve you quality and length of life now.

Haha, yes. Much easier I hear! Kids are a great motivation - being fitter and healthier lets you be a more active part of their lives for much much longer. I want to be around to see great great grandkids so I better stay healthy and fit!