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RE: Six Week Health Challenge Week Two! (Win up to 560 Steem)

in #health7 years ago

Thanks so much, Yes it makes it so much easier if you are fit BEFORE you are carrying a baby.... lol. It really does help with so many things. :-) I'm wanting to post a bit about health improvement topics. I'm not overweight not very unfit, but there are so many things you can do to improve you quality and length of life now.

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Haha, yes. Much easier I hear! Kids are a great motivation - being fitter and healthier lets you be a more active part of their lives for much much longer. I want to be around to see great great grandkids so I better stay healthy and fit!