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RE: 165,807 Total Team Reps (+4,611) - Steemit Daily 100+ Rep Fitness Challenge - Day # 79 - 2/23/18

in #health7 years ago (edited)

Most definitely. I've been quite conscious about this and have noticed that I get hungry more quickly than before. I try to eat at least 5 meals a day (or every 3 hours approximately).