You are viewing a single comment's thread from:RE: 30 Day Sit Up Challenge - Day 3View the full contextnelzie (36)in #health • 7 years ago Why would you add only one sit up more per day? You can freely add 5-10 more per day.
If I was to add 10 per day that would mean doing 320 on the 30th day which is a little out of my reach xD
But later, you can stop with adding 10. When you reach for instance 100, you can add 5 per day. And you can also split your workout into 2x50...It helps, too.
50 after 30 days is really really easy, but it is surely better then nothing.
Keep doing!