If I was to add 10 per day that would mean doing 320 on the 30th day which is a little out of my reach xD
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If I was to add 10 per day that would mean doing 320 on the 30th day which is a little out of my reach xD
But later, you can stop with adding 10. When you reach for instance 100, you can add 5 per day. And you can also split your workout into 2x50...It helps, too.
50 after 30 days is really really easy, but it is surely better then nothing.
Keep doing!