I absolutely love love love this post! i struggle with dealing with my best friend when she thinks she'll "bulk" up if she lifts heavier weight...she's actually a personal trainer at 24hourfitness. I laugh every time. I always tell her my muscles didn't pop up over night.
So I definitely feel your frustrations lol
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Thank you so much! Haha l love that you encourage your friend to go for it! It's funny that as a trainer she still holds on to that mentality - maybe ask her to try heavier weights with you and tell her she can stop if she doesn't like the effects, maybe she'll be pleasantly surprised! ;) thanks for the support and for reading!!
Haha I totally would have her workout with me if we lived on the same island. She's across the pacific in Cali. But I'm always telling her lol