Glad you're back on the wagon. Yoga would count. Do you have a suggestion that would feel equitable? I've never done it before to know. How active would the yoga be?
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Glad you're back on the wagon. Yoga would count. Do you have a suggestion that would feel equitable? I've never done it before to know. How active would the yoga be?
100 reps would make sense to me. I'm doing the Yoga X workout from P90X so its pretty intense.