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RE: New Format - 222,236 Total Team Reps (+2,730 added) - Steemit Daily 100+ Rep Fitness Challenge - Day # 95 - 3/11/18

in #health7 years ago

Thanks bud, yeah I have been a bit on and off lately, but was good to smash out a solid session last night :D
500 reps is a good day, even350 - 400 is still a solid workout if your lifting heavy