You are killing it! Life is back to normal for me back to work. I am still trying to average 500 reps a day. Keeping working hard brother.
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You are killing it! Life is back to normal for me back to work. I am still trying to average 500 reps a day. Keeping working hard brother.
Thanks bud, yeah I have been a bit on and off lately, but was good to smash out a solid session last night :D
500 reps is a good day, even350 - 400 is still a solid workout if your lifting heavy