The phrase sleep when you're dead is one I'm familiar with; it's about productivity and making the most of one's life because it will eventually end. I understand, and there's been many times I've had to burn the candle at both ends, meaning I've had less sleep, to meet a deadline; we've all probably done that. All of of us have also probably had late nights due to social engagements and various other reasons. It happens, but no matter how much we try to hold it off, we must sleep.
There's many benefits to sleep: It's restorative, good for our overall health and wellbeing and some say it's the best form of meditation. I agree. Either way though, we don't have much choice in the matter, we all have to do it and that suits me fine because I love sleeping.
I find peace when I'm sleeping and, despite occasionally having bad dreams, I tend to have a restful sleep.
I'm told I could sleep anywhere, any time, and I suppose that's true...maybe I'm really a cat. I love sleep though, and when possible I try to schedule it in as an event or activity. A Sunday afternoon nap is one of the best ways to spend part of my weekend and I love sleep-ins too. I know, it's probably not what most would call an activity, however the benefit I gain, the enjoyment of snuggling into bed on a Sunday afternoon seems quite decadent and is certainly pleasurable.
There is a line in the William Shakespeare play, The Tempest, a lovely little romantic play about fairies and young love, which goes...
"We are such stuff as dreams are made on; and our little life is rounded with a sleep."
I find it a lovely but sad line indicating that life is merely a brief illusion that will surely someday fade and disappear.
It's true, every human life will fade away and it's that thought which motivates me to live mine as well as I possibly can. I try to be a good person, to have fun and find fulfilment, be kind and loving and to embrace the experiences life offers; one of which is Sunday afternoon naps and sleep-ins.
Becca 💗
Sleep is essential, just as it is important to work hard and be productive just as important is the recovery time.
Many underestimate the thing and, in my view, this is really a big mistake.
Did you know that I was also told that I can sleep anywhere and in any position?
I fell asleep in the craziest places heh heh! I once managed to fall asleep in a disco with the music on full blast lol!
When I worked in the world of music, in the various countries where we set up concert stages, I used to fall asleep right under the stages while the artists were performing above them eh eh!
A hug!
Hello Antonio, my apology for such a late response; we've had some things going on.
People flippantly say, sleep when you're dead, but the benefits of sleep are many, especially when a human is very young as it helps development. That said, it's critical to us all and without enough of it a person is never going to perform at optimal levels.
You're a good sleeper hey? That makes two of us. I could sleep hanging from a tree with one arm, upside down in the pouring rain and in a hurricane. It's a gift. Lol.
You were a roadie? That's what we call people who set up and pack down for touring artists and shows. That's really cool. I bet you have heard some great acts...or maybe you were asleep.
Again, I'm sorry for my tardiness, I've been taking care of my fellow.
Becca 🌷
Eh eh don't worry, I figured you were busy, no problem🤗
Yes, in this we are equal I can sleep anywhere and in any situation and above all, I love to sleep.
Now, for example, I finished work early and I treat myself to a two-hour nap so I can be active in the afternoon eh eh!
Yes I think it's called roadie, nonn touring because I was always working with different artists and saw so many amazing performances.
Only a couple of times I fell asleep under the stage, when the tiredness was really too much lol!
In general I preferred to see the artists' performances, I also happened to be able to stand right above the stage while they performed, for a couple of times I was assistant to the sound engineers 😍
A big hug to you and your friend 🤗
Always be strong and united I am close to you with my heart ❤️