Hi Laura,This was an insightful read. The way you highlighted the value of sharing experiences during a mid-life crisis really stood out to me. I'm also 30 but still did not face any crisis, or at least I did not notice it. I agree that everyone has their own way of coping, and it’s important to respect that.
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That's good, I don't think it happens to everyone, but some take it more calmly. I think I experienced anxiety for the first time 😅.