Hopefully you'll get back to it soon. I am trying to fix my sleep as of today. I used to sleep by 9PM but it's been more challenging these days.
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Hopefully you'll get back to it soon. I am trying to fix my sleep as of today. I used to sleep by 9PM but it's been more challenging these days.
I’m actually substituting the gym for jogging for some few reasons, one of which aside the fact that it’s also a stay fit activity, is that it might help fix my sleeping habit.