I often want to die, I feel like it’s a bit pointless to keep spinning round and round in duality, and I sometimes find huge resistance from my ego to see the bigger picture. I do have a tech for it though: I tell myself that it’s fine to die but it should be slow and with awareness of the process, no quick fixes. I stop eating and perhaps that leads me into a bit of a detox from which I get back on my feet. Currently enjoying good breathing and gratefulness once again. Thanks for your concern and support 💗
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