Crispy Potato Skin Chips: Nutritious and Flavourful Zero-Waste Snack

in Foodies Bee Hive7 days ago (edited)

I love finding ways to use every bit of what I cook, and these crispy potato skin chips are my favourite zero-waste nutritious snack. Potato skins are high in fibre that aids digestion and contain important nutrients like vitamin C, potassium, magnesium, and iron, which support bone health and boost immunity.

They're perfectly crunchy, super flavourful, and ridiculously easy to make.

You’ll get golden chips that are great on their own or with your favourite dip, and they’re healthier than store-bought snacks!

Crispy Potato Skin Crips/Chips 🥔
Ingredients:
2 cups of clean potato skins (from about 4-5 medium potatoes)
2 tbsp olive oil
½ tsp salt (adjust to taste)
Freshly ground black pepper

Optional:
1 tsp garlic powder
1 tsp smoked paprika

Instructions 🥔

Wash and thoroughly dry the potatoes, then peel the skins.

Toss with olive oil, salt, and pepper.

Spread the skins in a single layer on a tray

Cook in the air frier at 180 °F for 10-15 minutes , shaking halfway until crispy.

or
Bake in pre heated oven @ 400°F (200°C). Cook for 12-15 minutes, flipping halfway, until crispy and golden brown.

Sprinkle with fresh herbs or Parmesan for an extra punch of flavour!

Let it cool slightly for an extra crunch, and enjoy!

Serving Tips 🥔

Put in the cone greaseproof paper for an on-the-go snack.

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Pair with garlic aioli, sour cream, or your favourite dip.

Crunchy, nutritious and delicious!

Have a nice day, everyone!

Mariah 💗😊

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It is very interesting because this is something that we normally waste and in the best of cases we use it to fertilize the soil of our plants. I am very curious if they are crispy 😍🤤 next time we do something with potatoes I will try this to see how it looks because it is super simple and the best part is healthy 🙏 thanks for sharing.

Those potato chips look delicious. So provocative my mouth is watering. Perfect to eat right now.

I should try these so that there is no waste of potato peel. And look delicious.

Interesting, this is zero waste. Never knew potato peels can be eaten....well we learn everyday!