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RE: The importance of knowing what we consume: do you read the labels of what you eat? 🤔 // La importancia de saber lo que consumimos: ¿lees las etiquetas de lo que comes? 🤔

exactly. there is also a massive bombardment on tv that ends up convincing you to consume as quickly and easily. and that is never the healthiest thing for the body. you're welcome, my intention was precisely that!