That cheesecake is a single serve made individually as you see it rather than cut off a larger cake. It's bloody tasty, not too sweet and a great texture...really nice with coffee.
That does sound wonderful. My father also likes blueberry cheesecakes, and he has diabetes so it's been a long time since he's had one.
Thank you for the tips. I have reduced my overall intake of rice as a whole, but I still eat it with most meals. I will try to find time to get that brisk walk in though.
Good luck, hopefully things don't progress too quickly and you'll able to manage the situation.
Thank you very much. I hope so too.