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RE: Satisfoodation and lifegevity

in Reflectionslast year

I like the word satisfoodation!!!

Hmm I don't have foods that I limit myself.. But lately I think I have been munching too much cakes and ice-cream and it's probably a good time to get more exercise to burn off those calories first.

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You eat whatever and in quantities you like? You're lucky to be able to do so, although later in your life you may come to regret those decisions. Maybe you'll get lucky though.

Hahaha wait... But that doesn't mean I go all out on a buffet style every single meal. :P

I don't eat alot generally because I get full quite easily, and food can be quite costly especially when dining out. So far, my general health is ok but I am still trying my best to keep fit and exercise when I have time. ;)

I've destroyed buffet's in my day, these days I'm more of a moderate eater. I guess we all need to understand what's right for us now and into the future; better choices are better than bad ones.