Walking is great exercise, but I don't do it. It is my feet more than anything (sometimes the weather). I can stroll, but not put any more pace than that on before I get major pains.
Tired is what we get when we have worked hard, or haven’t worked enough and have lower levels of energy as a matter of habits.
Yep. For me since the stroke, every day feels like a heavy thinking day at work. Even the light days. It has been better since I haven't been working as much, but that is no solution.
We are older but immortal when we keep active!
In mind at least ;D