I know you are passing. It's hard for me to tell you how to help because it took me years to perfect, and I still suffer from it. You need to show your mind who's boss. When you are going into a daydream, you need to tell yourself that you need to go back, you need to affirm to yourself that it is not real, it is not true life to be imagining... You need to focus on the present moment. I'm always trying to rescue myself when I go into a daydream, I rarely allow myself to be taken too long these days... But it's hard work. You need to realize that being in dreaming is self-deception, and that will only happen if you repeat to yourself over and over again that it's not real life and that you'll never have what you imagine. You have to give yourself reality shocks all the time.
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