Question.
Do you take sunlight in the morning? I heard D vitamin source is morning sunlight and also it helps lowering blood pressure and blood sugar. So do you take sunlight in the morning?
Question.
Do you take sunlight in the morning? I heard D vitamin source is morning sunlight and also it helps lowering blood pressure and blood sugar. So do you take sunlight in the morning?
Normally I'm not a siencentist but is what I'm be doing since when I was a kid then to now.
But I think sunlight is very good to humanity
The morning sun is essential and so beneficial since we are born, one of the recommendations is to take the newborn out to take sun baths in the morning, this will prevent some diseases.
and I am particularly a lover of nature and when the sun shines in the morning I usually open the window and the doors of my house so that radiant light enters my home. and without a doubt I expose my presence to acquire all the benefits that those rays of sunshine offer us in the mornings. ..
Good morning mate, anyway it is day break from my dear country Nigeria
Sunlight in the morning is vitamins D as proven by the medical people,but honestly it is not always sunning here in the morning and let me even say at times am always inside the office at those time
I learnt about that too since when I was a kid and I've childishly stayed under the sun in the mornings while I was growing up.
I hardly stay under the morning sun anymore but I do take advantage of it whenever I'm chanced to see the sun.
Vitamin D helps in good growth for children - strengthening their bones and it also helps our skin to look healthier.
Due to some activities that I usually undergo in the morning, I get to some it even though it's not something I voluntarily do
Even though I don't believe it, I do take sunlight in the morning, I started doing it when I was a kid..
Good morning to you.
I don't just go and sit outside in the name of taking vitamin D. But I know I receive it involuntarily when I take a walk, our whenever I find myself outside in the morning.
I usually take my sunlight in the afternoon. Is there something special about morning sunlight?
Early morning sunlight is source of Vitamin D. After like 9 am sunlight gets strong and not remain the source of D vitamin.
Smile, afternoon sun might result to malaria I guess or let me come with this ideaology that you only sit in the sun in the afternoon when you are having fever
You can get vitamin d from cod liver oil, or from eating oily fish.
People are too afraid of getting skin cancer to sunbathe.