The morning sun is essential and so beneficial since we are born, one of the recommendations is to take the newborn out to take sun baths in the morning, this will prevent some diseases.
and I am particularly a lover of nature and when the sun shines in the morning I usually open the window and the doors of my house so that radiant light enters my home. and without a doubt I expose my presence to acquire all the benefits that those rays of sunshine offer us in the mornings. ..