Hi Jacey, I hope you're well.
When things are going well we have a tendency to dwell on it and and sometimes that can help bring the problem to a resolution easier, sometimes not. No matter how much dwelling and worrying I do is going to fix my foot, but I did it anyway and that led me to feeling pretty miserable which is why I turned it around, or tried to, by acting as normal as possible. I also get tired or people asking what's wrong so try to walk normally so they do not.
I didn't feel at all like hitting that café but am glad so did and glad I eavesdropped also as it was a nice reminder that, whilst our troubles are different, we all have them.
Thanks for taking the time to comment and I hope you're coffee and toasty were scrummy.