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RE: To stay in shape

in Hive Learners3 months ago

I wanted to point out the disadvantages of keto and detox , as the only consumption of veggies and fruits doesn't seem healthy to me ( you can contradict on this ) I feel are we animals who consume them 🤣 fun aside but my preference always stayed on exercise and last day I made 40 minutes walk and In the morning when I was making breakfast I was Holding myself not to fall on stove as muscles got fatigue after long time 🤠( did all this in zeal to get in shape 😜)

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 3 months ago  

I wanted to point out the disadvantages of keto and detox , as the only consumption of veggies and fruits doesn't seem healthy to me

Obviously, only eating veggies and fruits is not considered healthy because those can't fulfill our protein requirement and without protein how can we say something about diet food? Hehe, it's a common misconception of many of us that eating veggies and fruits is known as diet food and it's not healthy because protein is very important for health and at any cost, it should not be missed from food. I got our point and I hope you also got my point😉.
!PIZZA