I figured you'd have some methods, so it doesn't come as a surprise.
I've read, and listened to, some interesting things over the years and drift in and out of applying them. I'll take a look at that podcast though, I'm always happy to learn something new.
I spend a lot of time with nature, and that generally gives me what I need, but with what's going on at the moment it's becoming increasingly difficult to do so. I'm there when I can though.
My jobs have always been rather full-on and fast paced for various reasons. I actually like the challenge, but with other things applying additional pressure it's mounting up.
Chronic illness means "full-on and fast paced" isn't really an option for me in the first place. Opportunities are limited, but so are adverse consequences.
I understand, and I think it's the best way. I mean, the chronic illness is not good, but the ability to avoid or limit the adverse consequences of a fast-paced job is definitely valuable.