Do you have methods that help support your thoughts, attitudes and overall wellbeing? If so, and you want to share some in the comments below, please feel free.
I am leaning a bit into Stoicism, Taoism, and other schools of philosophical thought as well as theology and practical steps toward preparedness and independence. I'm just glad my job is generally not too grating despite my introverted tendencies. People are usually grateful for librarians, after all. It makes work life a lot easier.
I suggest the History of Philosophy podcast for a nice overview of how people have explored the answers to these questions since before Socrates.
I figured you'd have some methods, so it doesn't come as a surprise.
I've read, and listened to, some interesting things over the years and drift in and out of applying them. I'll take a look at that podcast though, I'm always happy to learn something new.
I spend a lot of time with nature, and that generally gives me what I need, but with what's going on at the moment it's becoming increasingly difficult to do so. I'm there when I can though.
My jobs have always been rather full-on and fast paced for various reasons. I actually like the challenge, but with other things applying additional pressure it's mounting up.
Chronic illness means "full-on and fast paced" isn't really an option for me in the first place. Opportunities are limited, but so are adverse consequences.
I understand, and I think it's the best way. I mean, the chronic illness is not good, but the ability to avoid or limit the adverse consequences of a fast-paced job is definitely valuable.