As our years run out we tend to question more.
Work becoming over committed, eats into the soul, is destroying many trying to keep up. When working 8 to 4 one felt the squeeze, never taking proper breaks, now when tired behind the desk, actively go outdoors finding solace under the sky on my own.
Sounds like a full one or two month break would assist in adjusting, most are unable to afford.
Minds and lives are cluttered, finding the right balance, mine is switching off from much including phone calls or people who interrupt one constantly. Sit on the corner of the bed for ten minutes after a shower in front of a fan allowing my mind to empty and go to a happy place!
Hope you find what you seeking!
@tipu curate
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I believe in simple things, I'm a simple man after all, and I think that one doesn't need to reinvent the wheel when trying to find a little moment in which to centre or find a gap that offers the chance to step back from everything else. The concepts I mention above, and others help me do that, none are costly, time consuming or beyond the ability of a yone really; but the value is immeasurable.
Thanks for your comment Joan, I hope you have a great day and end to the working week.
Switching off noise pollution is the worst for me, time away with only song of nature only way of escape, nothing fancy required. Safe walk anywhere would go a million miles....
No work weeks, work daily, keep active in mind and body, try to be happy in any nook or cranny.
Well said indeed.