Hi there, it's great to hear about the progress of your treatment process.
I'm sure the time you're spending walking with your dog has positive effects on your recovery as well. So keep it up!
If you tend to forget things, write them down on a to-do list or a journal. I do that occasionally. And it helps.
And yes talking helps, unload all those negative things off. And move forward. I'm sure you can trust your doctors.
Get well soon. 🌹🌹🌹
Thank you so much, I wanted to talk to you, where I can directly contact you?
My doctor also suggested preparing to-do list but somehow I don't feel like doing it because of a lack of motivation. For example, last time I only wrote 3 days, and after that I stopped completely and forgot about it...
@mimster
That's a very good suggestion from your doctor. It doesn't matter if you forget doing it. Start over again when you remember, it's alright...