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RE: Slowly but it's happening and going forward - My Mental Health and Treatment

in Team Ukraine2 years ago

I have trouble trusting people too, but I know that I need a certain degree of trust to be able to function in society, it's all a mess,

This is something I have to work on later, maybe a psychologist will help me go through that. For now, her main target is to push me to do activities and to help me stay motivated to do activities. She showed me an interesting chart last time and it was simple but very effective. I guess that's why I managed to explore a small city no matter how I feel. My psychiatrist told me I need to rest, completely relax and heal in time...