I have kept myself close to handwritten journalling, and it tremendously raised my awareness about myself and my progress. I would encourage you to try it at least for a week and see the difference.
It's really good that you have kept it. I have several written journals in the previous years but somehow lost it these recent. Thank you for the encouragement. I may get back to it, hopefully sooner.
I am sure you might have reaped those benefits. You can assess yourself if you regularly do journaling on your self-progress.
That's a good thought. I may have become a bit more expressive.
Unfortunately, the journaling (in handwritten form) has been set aside.
I have kept myself close to handwritten journalling, and it tremendously raised my awareness about myself and my progress. I would encourage you to try it at least for a week and see the difference.
It's really good that you have kept it. I have several written journals in the previous years but somehow lost it these recent. Thank you for the encouragement. I may get back to it, hopefully sooner.