13kg! wow - congrats! It must be a fair bit easier on your foot.
Yes, it is, and that's not just from the weight loss but also the inflammation around the foot and other joints that's now gone :-) So I don't wake up with pain at all anymore which of course is a huge win :D
How have you managed with the squats, has it been okay?
Yes, as long as I don't do lunges or jumps but use the foot in standing position I seem to do fine :-)
Deal - we can set up booth in the redlight district! ;D
Let's see who can buy the most HIVE with their earnings after one night behind a red light window! :P
Hey! Congrats on all your work, how amazing you don't wake up in pain anymore! Thats huge! I don't know if this might help but if your foot is an issue would a static bike work well for you in the gym?! Just a thought?!!!