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RE: Morning Run - Back

in EXHAUST4 years ago

Nice job on your run! I picked up a bit of a head cold on my vacation so I have been not doing too much exercising this week. I wanted to but my wife put the nix on that pretty quickly. Hopefully I will be able to pick things back up before the end of the week. I did do a lot of hiking last week. More to come on that!

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I've done a fair bit of walking and a few press-ups to try and stay in shape. I don't seem to have lost any speed anyway.

Hope your cold improves.

That is good to hear. I did my fair share of packing and unpacking. My step count was always high over the past week, but I didn't do an actual "workout".