I've done a fair bit of walking and a few press-ups to try and stay in shape. I don't seem to have lost any speed anyway.
Hope your cold improves.
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I've done a fair bit of walking and a few press-ups to try and stay in shape. I don't seem to have lost any speed anyway.
Hope your cold improves.
That is good to hear. I did my fair share of packing and unpacking. My step count was always high over the past week, but I didn't do an actual "workout".