Nice consistent pace. I'm sure I have asked you this before but do you look at your pace while you are running on a watch of some sort or do you just "know" your own pace from having been involved in running for so long?
Nice consistent pace. I'm sure I have asked you this before but do you look at your pace while you are running on a watch of some sort or do you just "know" your own pace from having been involved in running for so long?
I do it by feel really, but then I can check my watch if I want. I try to keep it at least under 6min/km. 5:50 is usually a comfortable pace, but I'd like to be a bit quicker than that.
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