I do it by feel really, but then I can check my watch if I want. I try to keep it at least under 6min/km. 5:50 is usually a comfortable pace, but I'd like to be a bit quicker than that.
!BEER
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I do it by feel really, but then I can check my watch if I want. I try to keep it at least under 6min/km. 5:50 is usually a comfortable pace, but I'd like to be a bit quicker than that.
!BEER