I expect you have it colder. I ought to do plank more as it's good for the core. I just had a try and lasted a minute. I am trying to build my press-ups and chin-ups too.
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I expect you have it colder. I ought to do plank more as it's good for the core. I just had a try and lasted a minute. I am trying to build my press-ups and chin-ups too.
Very nice. I can't do any chin ups, so you have me there. When my shoulder isn't messed up I can do twenty to thirty push/press ups. I really want to work on getting my core tighter to help my back be stronger.
I can't do as many press-ups as I ought to. Need to keep increasing the number.
That's probably true for most of us!