I love coffee with almond milk, but I'm not that one that drinks more than two cups in the morning. I usually only get time to one. My appetite is always good too, even tho I'm ill. I have no problem to drink tea instead, and I actually drink that in periods just because I'm tired of coffee. I'm not addicted to coffee because I can drink a cup, and fall asleep right after. I'm not joking.
I love variations too, and that may be the reason. A glass of orange juice or apple will actually wake you up in the morning, but I cant drink that. I have never drank any energy drinks in my life, except Redbull vodka when I was in my party period when I was 21. And I don't drink much soda either, so I hope I'm good :D
But this is me, and I'm agree what your message is. I know people that drink 8-10 cups in a day, and that is disturbing. And they usually eat a lot of junk and food in general that don't give them any energy. I think those have a connection to each other. One girl at my class asked the teacher why she was tired all the time. She sat in every class eating candy, drinking cola/energy drinks and didn't eat anything healthy at all. She was really skinny too, and she ate that because she wanted to gain weight. But that is a problem too, because inside of her body she was definitely unhealthy and had the same health issues as "those who are overweight" even tho she was skinny.
Hmm.. why almond milk instead of raw cow/goat milk?
You must fall asleep easily no matter what. I could never drink a cup right before bed.
Skipping out on energy drinks is a huge win. Those things are far worse than any little bit of coffee ever thought of being.
We humans can handle pretty much anything in moderation, even hard drugs. If one cup of coffee a day makes you happy, drink that coffee I say.
That poor girl from your class. She probably had zero real nutrition teachings ever, that or she simply enjoyed being a human trash can. Being skinny ain’t everything. I feel healthier now with extra fat on my body than I did when I was super skinny and 22kg lighter.
I like cow milk, but my stomach doesn't. Almond milk also have less calories than milk and it also have lower saturated fat. Almond milk doesn't have much proteins than milk, and that is a bummer. But the almond milk I'm drinking also have a lot of calcium. But I actually started with it because my stomach didn't like it.
My mom never let me have any energy drinks when I was younger, and my parents have always had a focus on eating healthy and work out. It's from them I have learned why we should be healthy. And I guess the girl from my class didn't have any parents that guided her and showed her the benefits of eating healthy food.
Have you tried raw goat milk? I wouldn’t recommend pasteurized milk of any kind since all of the enzymes for digestion are destroyed in that heating process. Goat does taste noticeably different than cow, but it’s naturally lactose free. I used to drink almond and oat milk, but I despise both now that I’ve learned about raw milk.
Scratch that recommendation. I decided to do a search on the legality of raw milk in Norway. Looks like it’s illegal 😫 I’m sure it’s still possible to get, but definitely not easy. Here in the USA some states are legal and some aren’t. Where I live you have to have these things called herd shares (aka partial ownership of the animal), which are very annoying to setup. I’d much rather just go to the store and be able to buy what I like with no government stopping me.
Sounds like you have amazing parents. We are both lucky in that regard.