My dear @millycf1976 it has been so uplifting to read your post. I was fascinated by the natural approach you talk about, analyzing all the factors involved before making a decision is a habit we should cultivate to avoid negative consequences.
On the other hand I am very struck by the fact that you know your stress zone and you do your best to channel that tension. I am currently struggling with muscle pain in my hip that extends into my left leg. I get that pain only when I am stressed. Thanks to your post I now know that I need to work that area by lightening loads.
Besides instructive your post is a gem for the positive nuance it carries 😉😉.
I'm sorry to hear about the pain in your hip that travels to your leg when you're stressed. The hips are an important channel/meridian/chakra through the body where most of our emotional blockages are held (that's in ancient medical beliefs). So with some self-work, more exploration and acceptance of some truth within you, you might find some improvement. You've always been one to introspect and grow from within, so maybe give it some more thought. Last night when I wrote this post, it made me realise that I also need to look deeper into why I feel pain and strains in the areas that I do, at the onset of stress. Life is beautiful when we apply patience and tender care with ourselves.
Thanks for stopping by, and I wish you a lovely day 🤗Thanks for your lovely reply @abisag
Thank you for your suggestions. Rest assured that I will take them into account because as you mention we must be tender with ourselves.
A big hug 💞💞💞💞
🤗💞