I tried doing yoga several times.. But never been consistent, so obviously, I'm not getting its benefits 🤣.. Really a matter of commitment and discipline.
You are viewing a single comment's thread from:
I tried doing yoga several times.. But never been consistent, so obviously, I'm not getting its benefits 🤣.. Really a matter of commitment and discipline.
The good thing is that you can fall back into your yoga routine at any time. I was inconsistent for years and then I found a good schedule. Somehow along the way, I got deeper into studying the science behind yoga, and I think that elevated my practice overall. That was because I was able to apply the principles off the mat.
I have no doubt that you'll resume a practice at some point:)