I find that people tend to off-load on others, instead of taking responsibility and eliminating things that need to go from their lives; All that causes mental and emotional stress.
Contentment is another thing that helps me create balance, I find myself at peace both mentally and physically since I made it a practice to be contented this doesn't stop me from doing more but at that moment, whatever I have is perfect and I am happy.
✅I think you have the right understanding of contentment.
Thanks for stopping by, and feel free to write on the prompt or on any of the theme days whenever you have something to contribute. None of these have rigid timelines.
Have a lovely day too:)