Bianca has called in the help of a nutritionist here to help her on her weightloss duty.
She can and can't eat several things.
We have to be a little bit more flexible with what we eat from now on.
Tonight we decided on grilled chicken from the green egg with a load of vegetables.
I eat mine with a wrap. Bianca had some beans instead.
Let's grill!
Ingredients: Wraps, red peppers, chives, parsley, chicken breasts, aubergine, yogurt (not in pic) zucchini and mushrooms.
I cut the chicken into strips and coated them with this rub. I then skewered them on a wooden stick and added some mushrooms in between.
I lit the green egg that still had some coals left in it for one grill session.
While the green egg was getting hot I cut the vegetables into slices. The peppers I left whole. I gave them a nice coating of olive oil and rock salt.
Time to grill. I added the chicken and the Peppers first. You can see Bianca's separate pieces on the grill on the left. It took about 8-10 minutes to cook. I then took the peppers and chicken off and then added the rest of the vegetables.
I took everything inside. It looked nice!
Bianca made this fresh sauce with yogurt, garlic, chives, and parsley.
I took the chicken off the stick and cut the vegetables into strips.
End result in 3 pics! A very tasty and healthy meal. I did add a bunch of hot sauce to my plate to give it a nice kick.
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Looking good as always.
Healthy is a factor going forward.
She needs your support full throttle.
Keep on steemin'
Hello @exyle, this is my pixel drawing which I made for you today, I've been spying on you for a while and I love what I do see on your blog most times.
. That's my pixel drawing of you. I hope you love it? And you and also see the drawing procedures here https://steemit.com/art/@tezzmax/my-pixel-drawing-of-exyle-with-steps. Thank you.
@exyle,
This made me hungry! I never tried this yet! Probably this weekend I will try this our! Amazing and yeah delicious experience!
Cheers~
Grilled chicken looks amazingly delicious!
I thought I was alone. Grilled chicken? With golden color? That's yummy ;)
Beautiful post
Mark @exyle I need to get the Skewers out and do some Chicken Strips and Mushrooms and maybe put some Onion on there too along with Bell Pepper Slices........................YUMMY
Sounds good man!
Oh, yes, this dish is excellent, my friend! I should point out that you are making really culinary masterpieces on your green egg, frying chicken with mushrooms and adding vegetables and a good sauce, I would be sure that the taste for this dish is stunning! Thanks to Mark for a great recipe!
Food looks great. I love grilled meat and vegetables especially Red paprika. I wonder what would you do without your green egg.lol
I don't know why, but we never grill here in Croatia before spring.
No particular reason, I guess it's just a stupid tradition.
And you know what, I think I'll just pull out the grill next weekend and to hell with tradition. :)
Grilling is life! I grill all year round, although I do prefer spring/summer.
Yes grab that grill! Can't wait to see some grill stories from you shining at my screen ;)
Oh! @exyle, what have I done to you?
Why does your food posts always leave me drooling and salivating?
Is it because of the crisp picture quality, or is it because of how good looking and nicely prepared the food is? No just tell me.
I'm here staring at my mums chickens which she's keeping, wondering if it won't be wise if I... you know, prepare a nice chicken meal because of how you've left me hungry lol😂.
Nice meal you have there man and thanks for sharing it with the recipes and ingredients. I will sure love to cook up something like this - amazing right?
Enjoy your meal and oh! extend my greetings to Binanca.
Happy Steeming
@exyle sir have you ever thought of another profession?A chef of a seven star hotel,i am sure you have got the talent.The foods look delicious,i am feeling hungry now and more over superb food photography.Thank's for sharing.@upvoted
grilled chicken is a good food one of them.its my favorite.your made food to looks very tasty and yammy. Bianca made food fresh sauce with yogurt, garlic, chives, and parsley.this meal very delicious and healthy. vegetable with green egg very healthy meal of health.you and biranca made food really good for health.i hope that,you enjoy your food with biranca.overall perfect sir.thanks to sharing for your good post..sir..@exyle
Which means Bianca will certainly be in diet If I'm not wrong?
You love grilling so much you make the best of these I've ever seen, you should be a chef in one of the most flamboyant hotels in France you'd do amazing stuff.
The pepper seem very attracting I love this really
holy moly that looked killer! :) all the best to bianca i know she can do it and i know she really wants to do it for herself too. sending love from both me and @dayleeo this side of the pond.
Thanks, man! All the best to you guys too!
How do you roast the pepper on fire without getting choked?
They are not hot peppers. Also, the BGE has a lid.
Looks really good. Going to have to try leaving the peppers whole like that. Normally I slice first and then have to be careful when grilling that they don't drop between the grate. Have lost more then a couple veggies that way...not sure why I never thought to just grill them whole and cut afterwards.
I used to slice the peppers and lost some of them :). This method works way better. If they get to chared you can easily peel it off.
At least I'm not the only one dropping pepper between the grate. The one I drop the most actually is asparagus. Have any tips for that?
Awesome improvements in your nutrition lately but I have to point out that the wrap wasn't wholemeal :P
Well spotted. But compensated by vegetables :)
you're a man of many talents, this looks amazingly full of flavor!!
i understand the twist of Bianca role play in your content. Literally, steemit does all that to us as we participate in it...Kudos Man..keep it up!
Oh Yes first time I see some more BGE action here on Steemit! :D
Just checked your previous posts and I will follow you just to get some inspiration for the BGE meals.
What's your favorite from the egg?
I don't have a favorite. I use the bge to create many different meals. My favorite cut of steak would Rib-eye. But I also like to make slow roasts like brisket, pulled pork.
Pulled Pork who doesn't love it!? 😍
The rib eye is really a beautiful piece of meat.
What do you think of a pork belly, because you like the slow roasts?
Looks very tasty @exyle. Hope Binca enjoyed hers too.
No mention of the mice although I'm working backwards through my feed so maybe you updated us on them this morning! 😊
I have not spotted one since we left for the weekend.
That's excellent news @exyle. All that cleaning must have paid off! 😊
@exyle @bkdbkd this is the way to do food in my opinion, quick and easy and full of flavour. Good on you both for making such great strides for your health.
It looks amazing and hope all goes well with Bianca's weightloss duty.
Using that Green Egg to the max ans why not when you get results like that. 😋
✈️👫
I sure love that grill!
this one took an extra effort but the result is delicious and finger licking good
this is looking fresh healthy and spicy and adding mushroom to it made it look even cooler :D
I love grills . that what i do for living. what i admires most is the way you apply it on steemit
Yay for the hot sauce! Man that is some healthy eating. Ripped in no time!
I would be extremely happy with a meal like this! Good for Steemfat3 and just plain good tasting.
The grilled chicken looks nicely cooked @exyle and I do love a good wrap, the source Bianca made looks really nicely especially to eat along side the grilled chicken that is regardless of it being in a wrap or not.
wao yummy your dishes is very delicious and tastey i want to eat your foods i like it . and you make good foods and also your friend
Sweet ......gill chicken with veggies,love the herbs and spices
OMG! I live grilled chicken that's fully piced with parsley, red pepper and garlic. Thanks for the great post. Thanks for sharing :)
Delicious food,brilliant food photography and superb post.Healthy diet is must for every body.You are a very good person it shows from your post.@upvoted and resteemed
Awesome food . I also like grilled of a whole chicken @exyle
I always love your high class cooking styles and techniques and the type of food you cook is spelt exquisite...
Wonderful Sir
that looks so taste, you make feel hungry now hahaha , good post ill do it
wow well story i like this keep it up thanks for shareing
Mmmmmm noms! Great grilling ideas. Very yummy ingredients make for a brilliant and healthy meal. Great job!! Wishing Bianca the best on her healthy initiative. 🌸
good work bro...
You are the ideal husband for our ladies, see how you take special care of her diet.
delicious and delicious cuisine, in indonesia it's called sate, salam know ya do not forget follow me @ azizahma08, thank you.
Wow that looks really fantastic! The grilled chicken makes me hungry just by looking at it. Very nice post and very nice food @exyle!
Very wonderful and tasty dish
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It looks delicious, I was hungry to see this post ahahahah , excellent post
that's a great wrap to enjoy and the grilled chicken is always fun to enjoy eating :)
i understand the twist of Bianca role play in your content. Literally, steemit does all that to us as we participate in it...Kudos Man..keep it up!
wow, nice cook @exyle! Grilled chicken looks amazingly delicious! it's really tasty food,
Grilled chicken andvegetables looks delicious.
Yessss looks soo good- putting that egg to good use, everything tastes better with a bit of that charred taste to it, especially veg! Yum!
Wow, you're definitely the kind of man I would marry haha,
The food looks really delicious, and you're a great cook (I have not tried your dishes, but it looks exquisite)
I will definitely follow some of your recipes.
By the way, I wanted to invite you to read my second post. I would greatly appreciate it if you saw it and in case you like it, I would appreciate it if you would give me a vote, a comment, or a resteem.
You got my vote and I stay attentive to your next publications. 💋