It's actually called Bikram Yoga. The studio is heated up to 105 degrees with 40% humidity and so it gets really intense as you move through the poses. I love it at the end when you're resting and the instructor lays out cold towels on your face. It's incredibly blissful. Definitely worth experiencing!
It's actually called Bikram Yoga. The studio is heated up to 105 degrees with 40% humidity and so it gets really intense as you move through the poses. I love it at the end when you're resting and the instructor lays out cold towels on your face. It's incredibly blissful. Definitely worth experiencing!