You don’t need to “get right back on the horse”; in fact, that tends to be a bad idea. You need time to feel out of your feels. Refusing to let despair drag you down is a huge step, and one that will make everything else much easier.
The way we tell ourselves the story affects how we see ourselves and the world around us. So, if you want to recover from your broken heart, you need to start paying attention to the story you’re telling yourself.
At times we tend to assume that we’re going to feel bad forever. This is part of the way we tell stories to ourselves
GET UP! because your broken heart is going to define your life from now own.
Thank you @olawalium
Yes, how we handle it determines the course of our life.
I love that. How you tell yourself the story matters. How you see the break up matter, and it helps the healing process. Do you see it as hurt? As a lesson? As a slap on your face? etc... These determines how longer we are going to take to heal, by how we choose to see whatever happened to us.
Gracias Amigo.
Exactly!
Loved this part too. Master class.
Gracias