A state of flow is a natural process, we have unlearned this by being to active, we think we can multitask, but all we do is create clutter in our minds. I imagine sitting on a surfboard, you have nothing but the smell of the sea, the wind in your hair, the flow of the water. some would say you become one with nature. So yes.
A state of flow is a natural process, we have unlearned this by being to active, we think we can multitask, but all we do is create clutter in our minds. I imagine sitting on a surfboard, you have nothing but the smell of the sea, the wind in your hair, the flow of the water. some would say you become one with nature. So yes.
Indeed, that's exactly it. Your thoughts slow down immeasurably and you become more embodied.